The following text field will produce suggestions that follow it as you type.

Macy's

101 Ways to Stop Anxiety- Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs by Tanya J. Peterson

From Barnes & Noble

Current price: $14.99
101 Ways to Stop Anxiety- Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs by Tanya J. Peterson
101 Ways to Stop Anxiety- Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs by Tanya J. Peterson

Macy's

101 Ways to Stop Anxiety- Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs by Tanya J. Peterson

Current price: $14.99
Loading Inventory...
Buy Online
All the Tools You Need to Leave Your Worries Behind! Are you exhausted and discouraged because anxiety has ambushed and confined you? Maybe your fight for freedom has only strengthened anxiety's hold on you. Whether you've felt imprisoned by your anxious thoughts and emotions for most of your life or have recently begun to experience them, you can wiggle your way out of anxiety's trap. 101 Ways to Help Stop Anxiety is your plan of action that gives you the tools you need to break free. With this guide to personal empowerment, you'll gain- 101 exercises that will help you regain control of the life you want to live five distinct sections offering practical, easy-to-follow anxiety-beating activitiesRelief from overthinking everything Ways to deal with anxiety at work or in school Tools to conquer anxiety in your relationshipsControl over your daily and nightly worriesWorkable practices to stop anxiety for life Stop struggling against anxiety and start taking effective action to let go of it. Create a quality life lived without anxiety. You hold in your hand 101 Ways to Stop Anxiety and start living freely and fully. Open your book and start a new chapter in your life.

More About Macy's at Plaza Del Caribe

Department Store with Women's, Men's, Children's, Cosmetics & Fragrances and Home section. January’s Schedule: Monday to Thursday - 11:00 am- 8:00 pm | Friday & Saturday- 9:00 am - 9:00 pm | Sunday - 11:00 am - 7:00 pm

2050 Ponce Bypass, Ponce, 00717, Puerto Rico

Powered by Adeptmind