Balance of Nature is all about helping others become the healthiest they can be, but that is ultimately up to you. We believe that health is a personal responsibility, and we're here to provide a consistent way to get a variety of over 31 different fruits and vegetables every day! The produce in our Fruits and Veggies was scientifically selected to help adults and children maintain a healthy lifestyle. Balance of Nature is for everyone!Fruits capsules contain sixteen different fruits including aloe vera, apple, banana, blueberry, cherry, cranberry, grape, grapefruit, lemon, mango, orange, papaya, pineapple, raspberry, strawberry, and tomato.Veggies include a blend of fifteen different pure, whole vegetables. In the capsules, you ll find broccoli, cabbage, carrot, cauliflower, cayenne pepper, celery stalk, garlic, kale, onion, shiitake mushroom, soybean, spinach, wheat grass, yam, and zucchini.Balance of Nature is a results-based company. We do more than make promises we expect results.