Codeage Women's Daily Multivitamin is a comprehensive all-in-one capsule formula that offers essential vitamins and minerals such as vitamins A, B6, B12, C, D, E, and K2, biotin, folate, iodine, CoQ10, selenium, lutein, zinc, magnesium, omega-3, pantothenic acid, copper, manganese, potassium, thiamin, niacin, riboflavin, boron, and calcium. It also contains a blend of real whole foods vitamins, probiotics, enzymes, organic veggies, fruits, and herbs.