Iron is an essential mineral that is a necessary component of hemoglobin. Hemoglobin is the protein in blood that transports oxygen to your cells, making it a key player in energy utilization. Without enough iron, Adenosine Triphosphate (or ATP) cannot be properly synthesized, and ATP is the fuel that runs the body. Iron also promotes red blood cell production, and a low level of iron in the body can cause anemia. Anemia is a deficiency of red blood cells and can cause fatigue, dizziness, pale skin, and more.    Supports energy utilization ** Promote red blood cell production ** Important for those that have low levels of iron Paired with Vitamin C to support absorption and minimize negative digestive side effects