This Sportsroyals all-in-one power rack package is designed to get you training hard from day one. It includes the heavy-duty power cage, a 7FT Olympic barbell with 1600lbs capacity, and a complete set of 140LB color-coded Olympic weight plates, so you don t need to source any extra gear.The power cage itself is built with a 50x50mm commercial steel frame (1.5mm thick), tested to safely support 3000 lbs, and reinforced with stabilizing tabs for rock-solid performance. The high-quality pulley system ensures smooth, consistent movement for lat pulldowns, rows, and cable exercises.With 14 height-adjustment positions, integrated dip bars, pull-up stations, landmine attachment, and weight storage pegs, this unit covers nearly every major strength exercise: squats, bench press, deadlifts, pull-ups, dips, and more. The included accessories (J-hooks, safety bars, lat bar, handles, collars) are ready to use out of the box.The 140LB weight plate set includes: 10LBx2, 25LBx2, 35LBx2, plus the 7FT Olympic barbell with two spring collars, all sized to fit the rack s 2-inch weight pegs. It s perfect for beginners and intermediate lifters looking to build a complete home gym without the hassle of separate purchases.Detailed assembly instructions and installation videos are provided. The cage measures 61.6""Lx56.0""Wx82.6""H, fitting most home gym spaces. This order ships in 6 total boxes (2 boxes for the cage, 1 box for the barbell, 3 boxes for the weight plates) and will arrive in separate deliveries.