The Fringe Kids Mighty Multi is a nutrient dense powder made from real vegetables, fruits, and mushrooms. Cause we re meant to get our nutrients from food, not a lab. Real fruit, vegetable, and mushroom blend: for core food based nutrition.Freeze dried raspberries + strawberries: for flavor.Choline: for brain development, nervous system support, and healthy growth.Calcium from algae: for optimal bone + teeth development.Magnesium malate: muscle tension, pain, and inflammation (hello growing pains!)Chicory root inulin: to maintain accurate dosing.l-malic acid: for flavor.Thaumatin: for sweetness, extracted from the katemfe fruit. Our scoops are small, containing everything you need and nothing you don t. Mix daily serving into your water, beverage or food of choice. Stir well, drink up.