Health's Harmony Black Seed Oil Softgels feature cold-pressed Nigella sativa seed oil with added vitamin E in an easy-to-swallow softgel format. Each softgel contains 500 mg of black seed oil, providing 1,000 mg per two-softgel serving. The cold-pressed oil helps preserve the natural characteristics of the seed oil while the softgel format offers convenient daily use without a strong aftertaste. Each bottle contains 120 softgels, making it easy to incorporate into your daily routine at home or while traveling.