Host Defense MycoBenefits Mood supports calm relaxation and daily stress balance with a mushroom mycelium based formula. It combines Reishi and Lions Mane with selected herbs vitamins and minerals to support a relaxed body and mind along with healthy Rem sleep cycles and a peaceful state of mind. Suggested use is two capsules once daily with food or on an empty stomach or as directed by a healthcare advisor. Host Defense products contain no fillers and are third party tested for quality and safety. Made by Fungi Perfecti a family owned company founded in 1980 by Paul Stamets this supplement is grown in Washington State near the Olympic Rainforest using cultivated mushroom mycelium and fruit bodies.