What it Does Stringy, tangled, discolored swimmers' hair? Ditch the damage and discoloration with this must-have tune-up tool for every swimmer. Removes chlorine, copper, and other pool elements to reveal shinier, healthier, more vibrant hair. How to Use At least once a week: Shampoo, rinse and pour Swimmers crystals across wet palm. Rub hands together, adding water to dissolve crystals. Apply and scrunch throughout hair, then allow to remain on hair for up to 5 minutes. Rinse. Shampoo, rinse thoroughly. Apply conditioner,* then rinse. *For damaged hair, Malibu C® Miracle Repair is recommended. Hair Type: Curly, Wavy, Coily, Straight Concerns: Dryness, Damaged Ingredients: Vitamin C, Clean, Anti-Oxidants, Fragrance Free Cbd: No Country of Origin: Made in US Ingredients: Glucose, Ascorbic Acid, Sodium Cocoyl Isethionate, Disodium EDTA, Xanthan Gum, Betaine. Please be aware ingredients are subject to change periodically. It is recommended you check the product packaging prior to use for a complete ingredient list.