Elevate your home workout with this 23-inch yoga ball half exercise ball trainer that supports up to 660 lbs. Constructed from high-quality Pvc and Tpe, the textured non-slip surface provides a stable platform for balance, strength, and flexibility exercises. Included resistance bands add versatile training options for your arms, shoulders, and core. The foot pump allows quick inflation to your preferred firmness. Whether you are practicing yoga, physical therapy, or full-body workouts, this stability ball adapts to all fitness levels and fits easily into any home gym space.