Savor your daily dose of Magnesium with MegaFood Relax + Calm Magnesium Grape Soft Chews. Each serving helps relax the body, promote a sense of calm, and may ease muscle tension with 250 mg of Magnesium. This tasty, doctor-formulated twist on a traditional Magnesium supplement is made with Magnesium Malate and Magnesium Citrate - a magnesium complex of two highly absorbable forms of Magnesium. This magnesium supplement for women, men and teens 14+ can be taken daily, any time of day.