Unleash your inner beast and power through your workout with the Nike Free Metcon 6 R. Designed to help you push through the limits, these shoes feature laser-siped foam in the forefoot and midsole to keep your feet cushioned and comfy all day. The rounded big toe of the forefoot ensures optimum agility and quickness, while the inner sleeve increases ankle support and ensures a seamless fit. Featuring a laser-siped outsole with a multi-surface traction pattern, these silhouettes provide ultimate flexibility and grip during lunges, squats, and jumps. Dominate every rep with the unmatched combination of strength and flexibility in the Nike Free Metcon 6 R. Nike Free Metcon 6 R features: Upper made of breathable, supportive engineered mesh with built-in stretch offers a cool, dry, and snug feel. Flywire cables provide a dynamic fit. Extra foam in the reinforced heel elevates comfort. Cushioning softens the impact as feet hit the ground.