Nordic Naturals Vitamin D3 Gummies provides 1000 IU of vitamin D in each delicious serving. These gelatin-free gummies, with the natural flavor of wild berries, are made from cholecalciferol, the natural form of vitamin D, preferred for optimal absorption. Research shows that vitamin D performs a variety of functions in optimizing health. Expert-recommended 1000 IU of vitamin D3 in each gummy Delicious wild berry flavor Pectin based and gelatin free No artificial coloring, flavoring, or preservatives Supports calcium absorption for healthy bones* Supports immune system function* Helps regulate mood and sleep rhythms