Multi-Vitamin for Active Women Supports Cellular Energy and Immunity Supports Muscle Health Supports Bone Health Dietary Supplement Authentic Optimum Nutrition Product VCaps Opti-women is more than a multi. It s a Nutrient Optimization System providing 40 active ingredients including 23 vitamins and minerals designed to support the nutrient needs of active women. Each 2-capsule serving delivers wide-reaching nutrient support in Vegetarian Society approved Vcaps. B-Vitamins support the breakdown and transport of nutrients