Make your weight lifting workout more efficient by making it more comfortable. The ProsourceFit Foam Barbell Pad allows you to work out longer and harder by providing a comfortable cushion between your back and the metal barbell. The thick foam pad is soft yet dense, so you don t feel the hard barbell and the pad keeps its shape after every use. The matte finish is non-slip and keeps your pad in place during sweaty workouts and when wearing a shirt. The curved design helps you keep proper form during squats and lunges by allowing space to keep your neck and head lifted. Secure the pad with the two adjustable straps that fasten with Velcro to fit standard Olympic bars and smaller bars. The compact, portable design makes it easy to travel with so take the barbell pad to the gym and anywhere else you lift weights! After your workout, simply wipe down with a sanitizing wipe or damp cloth for easy cleaning!