Add serious resistance to your training with a pair of 8.75 lb steel weight plates built for weighted vests. Contoured for an ergonomic body fit, each plate curves comfortably against the torso during running, WODs, and strength circuits. Heavy-duty steel construction with rounded corners and smooth edges stands up to demanding, repeated use. Slip the plates into most compatible weighted vests for extra load during pull-ups, push-ups, hiking, and aerobic sessions. Progressive weight options in 5.75, 8.75, 14.5, and 19.75 lb pairs let you scale intensity as your fitness grows. Sold as a set of two plates vest sold separately. Not for use as body armor.