Sixteen plates - four at 4.4 lbs, eight at 5.5 lbs and four at 6 lbs - stack onto the bars in whatever combination the session calls for, adding up to 91.5 lbs across the whole set. The same hardware builds four tools: a pair of dumbbells, a 21-in barbell, a kettlebell on a 3.5-in by 9-in base rod, and a push-up stand. A 15.5-in connecting bar joins the dumbbell handles into the barbell, and four spinlock collars keep the plates from sliding. Handles are wrapped in 4 mm TPR foam over a 22 mm steel core, and the kettlebell grip is widened for two-hand swings. Steel shells filled with ironsand keep the plates compact. Everything assembles by hand without tools.
Sixteen plates - four at 4.4 lbs, eight at 5.5 lbs and four at 6 lbs - stack onto the bars in whatever combination the session calls for, adding up to 91.5 lbs across the whole set. The same hardware builds four tools: a pair of dumbbells, a 21-in barbell, a kettlebell on a 3.5-in by 9-in base rod, and a push-up stand. A 15.5-in connecting bar joins the dumbbell handles into the barbell, and four spinlock collars keep the plates from sliding. Handles are wrapped in 4 mm TPR foam over a 22 mm steel core, and the kettlebell grip is widened for two-hand swings. Steel shells filled with ironsand keep the plates compact. Everything assembles by hand without tools.
