Sunergetic Myo-Inositol and D-Chiro Inositol Capsules contain a 40:1 ratio of myo-inositol and d-chiro-inositol, along with folate and diindolylmethane (DIM). The formula comes in an easy-to-take capsule format with 90 capsules per bottle. Designed for adult use, the capsules provide a convenient way to include inositol, folate, and DIM as part of a daily routine. Take as directed on the product label.