From the Manufacturer What is Taurine? Taurine is a well-known amino acid that promotes heart health. However, taurine offers a number of health advantages, ranging from supporting the stability of cell membranes to fostering normal nervous system activity. In addition, taurine supports a healthy insulin response, helps maintain blood pressure and blood glucose levels that are already within normal ranges, and more. Among other things, taurine promotes heart health and helps keep blood pressure levels within normal ranges. Advantages of Taurine 1. Encourages healthy nervous system function  2. Promotes general cardiovascular health 3. Encourages the health of skeletal muscles 4. Encourages the best possible performance during exercise Taurine 1000mg 90ct