Natural Rest Plus by Trace Minerals 60 Tablet Natural Rest Plus 60 Tablet NaturalRest Plus provides a relaxing blend of all natural herbs enzymes calcium LTheanine and body balanced sea minerals from Utahs inland sea the Great Salt Lake to calm nourish and balance the nervous system for a restful nights sleep. The Herbal Blend includes Valerian Passionflower Black Cohosh Chamomile Skullcap Wood Betony Hops and Capsicum. A natural nighttime relaxing formula to support a restful night's sleep. Herbs Enzymes ConcenTrace Gaba L-Theanine Calcium Suggested Use As a dietary supplement Take 2 tablets 1 hour before bedtime or as directed by your healthcare professional. Supplement Facts Serving Size 2 tablets Amount Per Serving Daily Value Calories 5 Total Carbohydrate 1 g 1 Calcium (as Calcium Citrate) 60 mg 6 Magnesium (from ConcenTrace Mag. Citrate) 50 mg 13 Chloride (from ConcenTrace Pot. Chloride) 145 mg 4 Sodium (from ConcenTrace Sodium Citrate) 10 mg 1 Potasium.