Support your health through natural and effective supplements with Vitanica Optinositol. Optinositol offers both Myo-inositol and D-chiro-inositol in support of normal, healthy ovulation and maintenance of healthy carbohydrate levels. These two forms of inositol together are more supportive for maintaining sensitivity than one form alone. Optinositol provides 2 effective ingredients to support your overall health. Myo-inositol supports healthy ovulation regulation, maintains healthy levels of total and free testosterone already within a healthy range and supports carbohydrate management. D-chiro-inositol maintains healthy total and free testosterone already within a normal range. For best results, take one scoop per day. Mix into water or juice and stir well until completely dissolved before drinking. May be taken with or without food. Avoid during nursing. Caution with most pharmaceuticals.