Why Did I Come into This Room is a funny ""What to expect when you're expecting"" for the aging woman.""I'm too old for Snapchat, but too young for Life Alert."" In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying-unless it makes you pee. Whether you're in your 40s, 50s, 60s, or more, this book is full of helpful information to embrace-or at least prepare for-the inevitable. Funny, captivating, and raw, no topic is off limits. Lunden goes where others fear to tread, openly talking about wrinkles and age spots which Lunden insists are sunspots , expanding waistlines no, you didn't shrink your jeans , diminished energy my get-up-and-go got up and went , weak pelvic floors yes, we're talking about leaking , hot flashes they suck , disrupted sleep the morning host is an expert on lack of sleep , changes in sex drive oh yeah, she goes there , ageism it exists and it pisses us off , and yes, the real reasons we suddenly find ourselves always searching for those car keys. Through her poignant and often laugh out loud funny personal experiences.